"If you truly want to change your life, you must first change your mind"

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Karen is a  Psychotherapeutic Counsellor with a first class Ba (Hons) in Psychotherapy, a qualified Hypnotherapist, Advanced Past Life Therapist and Reiki Master Healing Practitioner based in Essex.  

Hypnotherapy sessions can include smoking cessation, phobias, past-life regression, weight loss, stress-management, anxiety, habits, confidence, self-esteem & pain management.

Reiki (pronounced Ray key) is a non-invasive, non-manipulative Japanese method used in the treatment of stress and to aid relaxation.  It can give a sense of well-being, calm and balance.

I was made by a Spotty Giraffe