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If you are considering counselling, it might be because you are living with particular feelings or questions you might need some professional help with.  Perhaps you are looking to change a particular situation, or are overwhelmed by a life experience or perhaps you are experiencing anxiety or depression.  Counselling can help you to take yourself out of a situation and see it from a different perspective.  It can give you the chance to explore difficult issues in a safe, confidential space and can help to change a situation for the better.  

Within my private practise I work with a wide range of issues including depression, anxiety, suicidal thoughts, panic attacks, lack of self worth/self esteem and confidence, bullying, abuse, self harm and relationship problems.  I also have experience with complex PTSD and PTSD and gained a first in my BA (hons) where i researched into emotional abuse, coercive behaviour, trauma bonding and narcissism  within relationships.  I currently work  with both men and women of all ages and have experience with young people also.  I have run a creative arts group for survivors of rape and abuse and groups within the probation service.  

Currently I divide my time between working in private practice, working   part time as a trauma counsellor for a sexual violence charity and working with vulnerable teenagers within the care system.  I also have  previous counselling experience  working in a women's refuge and within an agency dealing with a multitude of issues.

I offer face to face, on-line (Zoom is the most secure) and telephone counselling so this gives the client both a choice and tailors to their needs.


I use an integrative approach to counselling, which means that a variety of different techniques can be used to help an individual, as one size does not 'fit all'.  This can incorporate psychodynamic and person-centred techniques to name but a few.  I firmly believe in a holistic approach to healing and working with the mind, body and spirit.





I was made by a Spotty Giraffe